Why Breathe Degrees
Breathe Degrees is a science-backed, community-driven experience designed to transform your nervous system through:

Breathwork
Deep, guided sessions that reset stress and boost mental clarity.

Cold Therapy
Cold plunge immersion to shift physiology, improve recovery, and elevate mood.

Heat Therapy
Infrared sauna and heat exposure to support detoxification and resilience.

Movement + Community
Integrated practice spaces and an uplifting community — your accountability anchor.

NOW OPEN at Liberty Station
Convenient for: Point Loma, Ocean Beach, Downtown, Mission Hills, North Park.
View Liberty Station LocationHear From Our Community
John S.
“Cold plunge and breathwork completely changed how I manage stress, and thrive throughout my day.”
Mary U.
“I’ve tried everything — this is the only ritual that stuck, and my body and mind thank me every time.”
Joshua A.
“Every class feels like a reset. I’m clearer, calmer, more grounded.”


