Charge your body.
Settle your mind.
Welcome to Breathe Degrees, the first studio of its kind.
Breathwork and Cold Immersion Studio - Carlsbad, CA
Breathe deeply, live fully.
If you want to understand, and more importantly, benefit from breathwork and cold immersion, you’ve arrived! Here, you will improve your lung capacity while using dynamic meditation to recalibrate your nervous system.
If you’d like to improve your mood, discipline, and inoculate yourself to stress, we look forward to seeing you at class!
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Elevate your well-being with our Signature Breathwork & Plunge experience. Immerse yourself in the power of your breath, paired with curated music and motivational coaching, and then take the plunge towards a better you.
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Refresh and rejuvenate your body and mind with an hour's access to our cold plunge, hot tub, and sauna. Begin by taming your stress in the cold plunge, then reduce inflammation and improve circulation by moving back and forth between the hot and cold tubs (contrast therapy). Unwind and sweat it out in our sauna to leave feeling renewed. Come to unlock all the benefits these powerful practices have to offer.
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Ignite your inner spark with our Yoga, Breathwork & Plunge class. Experience the benefits of an energetic Vinyasa yoga practice followed by a shortened session of our empowering breathwork. Finish off every class with an invigorating dip in our plunge pools.
From our tribe…
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“This place has absolutely changed my life in just a few short months for the better! The instructors are all phenomenal and every member that I’ve met has fantastic energy. Both the cold plunge and Infrared sauna have decreased my inflammation tremendously & the pain that I had in my body is virtually gone.”
— Ian R
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“After my first breath work and ice plunge years ago, I knew it needed to be shared with more people. What Tyler and the crew at Breathe Degrees built and offer is far greater than my imagination. Well done team! This is a must do experience that I recommend for everyone. After one breath class and ice plunge I feel so incredibly good, oh and my sleep is amazing. And now being able to do it daily is the best thing ever. This practice keeps me centered, healthy and happy. Thank you!”
— Scott H
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“This is an experience where words can do it no justice. This will be one of the most incredible, fascinating, wild, awakening experiences you will have in your human body. I cannot tell you to get in your car and go here fast enough. In addition to the immense healing of the nervous system these modalities provide, get ready to start living a life of your wildest dreams as your mind opens up. Get in your car and go. Now. Then go as often as you can, and start living your best life. Please trust this review. I really really mean it. This place is a gift.”
— Cindy
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“If I want to have a good day, I come to Breathe Degrees. The staff is like a family, they make you feel so welcome. The cold plunge is cold but the benefits make it so worth it :) And, the hot tub and sauna are always hot and waiting on the other side.”
— Sarah H
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“Breathe Degrees has been truly life altering. I am sleeping better and feel less stressed. My lung capacity has increased immeasurably - I’m asthmatic but haven’t needed my asthma spray in 2 months! And my recovery is infinitely better because of reduced inflammation. Aside from all the positive physiological effects, the community is amazing. It’s such a supportive and genuine environment, whether from members, instructors or staff. Highly recommended.”
— Andew M
