A new way to look at wellness…

Breathwork + Yoga + Cold Plunge + Hot Sauna

Here at Breathe Degrees, we believe in the transformative power of breathwork, yoga, cold plunge, hot plunge, and sauna. Our modalities are heavily researched and scientifically-backed, helping you live a healthier, happier, stronger, and longer life.

Our philosophy is centered around the idea that wellness is not just about physical fitness but also about mental well-being. We believe in a holistic approach that nurtures both the mind and body, creating balance and strength within.

yoga class at Breathe Degrees

Our studio has a rich history, built on the foundation of Tyler Forbes' passion for breathwork and his desire to share it with others. We have a dedicated community that shares our values, focused on personal growth and supporting each other in our journeys.

We believe that our work matters because we are empowering people to take control of their own health and wellness. Our modalities provide an opportunity to connect with oneself on a deeper level, creating a sense of purpose and fulfillment. We invite you to come experience the magic of Breathe Degrees and join our community.

students in class at Carlsbad studio Breathe Degrees
join our signature breathwork class

Our Classes

  • Our signature class, Breathwork is a 60-minute or 75-minute guided meditation that uses conscious, connected breathing to help you release stress, increase energy, and improve focus. With the help of an experienced instructor and the support of our community, you'll learn to use your breath as a tool for healing and transformation.

  • Our yoga classes are designed to help you connect with your breath and find balance in both body and mind. From gentle flow to power yoga, our experienced instructors will guide you through a practice that will leave you feeling grounded, energized, and centered.

  • Our Open Plunge offers a unique combination of hot and cold therapy, designed to stimulate circulation, reduce inflammation, and boost your immune system. Moving between our cold plunge and hot tub, you'll leave feeling refreshed, revitalized, and ready to take on whatever life throws your way.

take the plunge at Breathe Degrees

No matter which class or modality you choose, you'll be supported by our experienced instructors and the warmth of our community. So come as you are, breathe deep, and get ready to transform your life with Breathe Degrees.