FAQ

That's okay! Our classes are designed to be accessible to all levels, including beginners. We require you to arrive 15 minutes early for your first class to receive a brief demo on breathwork and get oriented with the studio.

For breathwork classes, we provide all necessary equipment, including mats, bolsters, blankets, and eye masks. For yoga and cardio classes, we recommend bringing your own yoga mat and wearing comfortable fitness attire.

We understand that life can get in the way sometimes, but we kindly ask that you cancel at least 4-hours in advance to avoid a cancellation fee. If you cancel within 4-hours of the class or no-show, you will be charged a $15 fee. If you used a credit to book a spot, including Limited Members and guest passes, the credit will be deducted from your package or membership.

Yes, we offer private classes and events for individuals, groups, and corporate events. Please contact our event coordinator Morgan (morgan@breathedegrees) for more information on pricing and availability.

It depends on the severity of your condition. We recommend consulting with your doctor before attending if you have any concerns. Our instructors are also happy to work with you and modify exercises to accommodate injuries or limitations.

It's different for everyone, but we recommend attending classes regularly to experience the full benefits of the modalities. Many of our members come a few times a week, while others come daily. It's up to you and your schedule.

Yes, we do have online content available! You can sign up to be exclusively an online member on our website. If you become a studio member, you will have access to all of our online resources at no additional cost. We offer a range of breathwork classes that you can access from the comfort of your own home. Just log in to your digital account on our website to get started!